In this Manologue, I shared some epiphanies about how the highest priority for the day is to return to center (as often as it takes), what happens when we don’t, and the forces that want to keep us off-center.

Here is the 8Cs of the Higher Self art piece created by my great friend, Allison Crow.

Here are links to the books I mentioned:

“Original Self” - Thomas Moore

The book about centering prayer by Thomas Keating

“Resilient” by Rick Hanson (I mistakenly referred to the title as “Radical Acceptance”, which is also a great book by Tara Brach)

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