The Wellbeing Wanderer Podcast

Manpreet Bawa on: Finding fulfilment and happiness

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On today's episode of 'The Wellbeing Wanderer Podcast' Kat sits down with Manpreet Bawa a Mind Architect who helps other successful professionals find purpose and meaning after success. Manpreet wears multiple hats, as a father, son, husband, and friend to many beautiful souls. His passion is to share what his mindfulness journey has taught him. If you feel stuck in a rut, unfulfilled by your career or unhappy and want out, then this episode is for you.


Key points covered in today's episode:

  • Manpreet share's how he came from working 20 years in the corporate IT world of America, felt deeply unfulfilled and unhappy until he discovered the life changing spiritual work he does now.
  • The importance of regularly checking in with ourselves to ensure that our current career and life is making us happy and that it's ok to constantly be changing careers and letting go of worthwhile jobs if you don't feel fulfilled by them.
  • The art of non attachment. How there's nothing wrong with chasing a dream, it's linking the outcome with the expectation of happiness and fulfilment that can be lead to disappointment and dissatisfaction.
  • The value and numerous benefits of being in the present moment, why it matters and how to do it.
  • How freedom is one of our biggest desires and being free of needing anything or anyone is freedom in its truest sense.
  • Achieving self acceptance and the steps involved within that and how nature teaches us this lesson.
  • That living a happy, fulfilled life is unique to you and although there are some tools and techniques you can utilise the content you choose to fill your life with is individual. Manpreet shares his daily routine.
  • The importance of slowing down, spending time alone and self reflection and how it improves your self connection, amplifies your engagement with the world and others and helps you to feel calm.
  • Top tips on how to cultivate inner peace


    • End quote by Denis Waitley


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    If you are keen on learning more about Manpreet and would like to connect with him, check out the links below:

    Manpreet's LinkedIn:

    " rel="noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠themanpreetbawa

    Manpreet's YouTube:

    " rel="noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠www.youtube.com⁠⁠⁠⁠/manpreetbawa


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    The Wellbeing Wanderer PodcastBy Kat Burdett