Our father's father's taught us to not show emotions, turns out, this can be very unhealthy. In this weeks episode, Tony Stark makes a return to the show to dive deep into our reactions to emotional situations. In part one of this two part episode we hit on our experiences with anger and fear; and what we can do to recognize these situations and process different emotions in a way that can HELP the situation, not make things worse. Enjoy, and stay tuned for next week when we release part 2!

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Recording equipment:
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Music Credits:
Opening Music: JJD - Adventure [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/adventure

Ending song: Julius Dreisig - Where'd You Go (feat. Luna Lark) [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/WYG