Hey Girl!

We have a new week and a new theme! This week we talk about Body Positivity and Embracing Your Body!

 

 

Monday Affirmation: "I honor and appreciate my body. I am grateful for all that it does for me every day."

 

#LetsGo

If you aren't following me (Donna) already, follow me @donnaschiele7

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Where you can see videos of the podcast

Also, here is the  podcast website 

 

and if you want to send us an email you can do that too! 

[email protected]

We would love to hear from you!

🎀 𝐻.𝐸.𝒴. 𝒢𝒾𝓇𝓁❣ 🎀 (@h.e.y.girl) • Instagram photos and videos

 

 

Get your journals here:

Gratitude Journal

Podcast Daily Journal

Note Book