<p>Brenda defines and provides examples of mantras that are commonly heard in yoga studios.</p>

Brenda defines and provides examples of mantras that are commonly heard in yoga studios.

Mantras Explained

Yoga students often hear unfamiliar terms and concepts in their yoga classes. Join yoga teacher and scholar Brenda C. Eppley and deepen your practice as she dives into yoga's rich lineage by introducing topics in a condensed format that is relatable and understandable.

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Mantras Explained

Mantras Explained