Thanks for following my Caygua Trails 50 series these past weeks. Monday brings Part 6: The Finish!

Now to the poem of the day:

Chunk by Chunk

What are your mantras of endurance? I would love to know. Head over to Run to Write on Substack and join the conversation.

Dear Local Run to Write Friends,

Join Move.Write.Connect starting July 2nd at Freedom of Espresso in Liverpool, NY. Weekly movement + writing sessions in a supportive community. No experience needed, just bring curiosity! 10 spots only. Who's in?

Learn more: runtowrite.com

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit juliebhughes.substack.com