If you are a mom; a new mom, or even an experienced one, you may have found yourself feeling isolated, alone and struggling. If this has been your experience... or you know someone who is a mom in need of support, this is a podcast episode for you!

In this episode, I connect with registered psychotherapist Carmen Kattan. We discuss the importance of community and maternal mental health.

As the old saying goes; it takes a village to raise a child. as the NEW saying goes, "When your baby is newborn, You are a newborn mother"!