Join me for episode 57 where we talk with my client, Geri Destasio, about the MAP Method for chronic pain and food, chemical and environmental sensitivities. She describes her experiences with the MAP for Sensitivities Program and how working with a program differs from live sessions over Zoom.

In this episode we discuss:

- How she heard about the MAP Method from her functional medicine provider.

- How live MAP sessions helped with chronic pain, anxiety, and thyroid imbalance.

- The importance of our thought processes in keeping us stuck and contributing to chronic symptoms.

- How sensitivities to food, chemicals, noise, and pets were running her life.

- How the emotion of fear underlies sensitivity symptoms.

- How she used the Program the first month pretty intensely for food sensitivities.

- How she did additional cycles of the Program for environmental sensitivities over 2 months.

- How her chemical sensitivities resolved on their own.

- The big moments when she realized she was free of sensitivities: eating croissants, being able to breathe at Fleet Farm and around Easter Lilies, and not having to take medicine before visiting friends with pets.

- The significance of negative thoughts and beliefs in sustaining sensitivity reactions.

- How the MAP Method is a holistic healing modality that connects mind, body and spirit.

If you enjoy this episode, don’t miss episode 38, MAP for Sensitivities, where I talk about the development of the MAP for Sensitivities Program and a case study.

To learn more about the MAP Method and how it works, visit mapforhealth.us, to find our free courses and MAP Program offerings. To schedule an Introductory MAP session please schedule online at MindReMAPforHealth.com