On this episode of Looking Through The Lens Jake has a valued filled conversation with Amy Morrison. Amy is a licensed therapist, wellness specialist and XPT coach. She is also the creator behind True Core Collective Patreon. Where she provides valuable self intuitive journal prompts, breath work exercises and monthly calls to connect with her and her community! 

In this episode:

- The future of digital health

- Conscious media consumption

- Your breath and exercise 

Connect with Amy:

https://www.instagram.com/truecorehealth/

https://www.patreon.com/truecorecollective/posts

Connect with Jake: 

https://www.instagram.com/jakefulkk/

www.patreon.com/YourLabyrinth