Brain optimization expert Alice Miller discusses whether consciousness can be measured, how forgiveness rewires the brain and why gratitude creates alpha waves with Taylor Kenerson. She shares stories of trauma, EEG brain mapping and the power of forgiveness, leading to a conversation about the age of consciousness and what we can learn from the brain.

We discuss:00:00 Introduction02:30 What the Brain Reveals About Consciousness04:20 How EEG Brain Mapping Works08:15 Can You Detect Trauma & Depression?12:00 The “Soul Knocks Three Times”14:00 Gratitude and Alpha Brain Waves17:00 Measuring Spiritual Experiences23:00 The Power of Forgiveness26:00 Trauma in the Brain vs Trauma in the Body32:00 What Is Consciousness?40:00 India, Spiritual Culture & Awareness48:00 Forgiveness and Neural Pathways53:00 How to Regulate Emotional Grief58:00 Love as the Core Technology

Connect with Alice: https://xternalizedmind.com/