Hosts Rebeca Ibarra and Dave Smith bring you realtime news, updated whenever it happens, from 7 am ET to 10 am PT. It's fresh like live radio, but on your schedule like podcasts.

• Welcome!
• The situation in Ukraine
• 40 miles of Russian troops heading to Ukraine
• Russia looks for sanction workarounds
• Airbnb offers housing to refugees
• Ukrainian man tries to sink his Russian boss’ yacht
• We’re bringing you the latest until 1pm ET
• Webex by Cisco
• Tonight's State of the Union
• GOP leaders denounce Marjorie Taylor Greene
• Meet the new "Ideal Worker"
• Check back soon!