Hosts Kerry Donahue and Dave Smith bring you realtime news, updated whenever it happens, from 7 am ET to 10 am PT. It's fresh like live radio, but on your schedule like podcasts.

• Welcome!
• Ukraine roundup
• Biden to ban Russian oil imports: Bloomberg
• Ukraine keeps fending off Russia
• Humanitarian corridor shelled
• Russian propaganda works on Ukrainians
• Two million refugees and counting
• Shell cuts ties with Russia
• An Airbnb for refugees
• Even mild COVID can damage your brain
• Disney will stay silent on Don’t Say Gay bill
• Coming Up
• Apple’s holding an event today
• Another round of free COVID tests
• Capitol rioter uses the Trump defense
• More mass layoffs at Better.com
• NFL suspends player for betting on games
• Rebeca has our interview
• Space Force is not a joke
• Check back soon