This week’s guest is Mara Stillman! Mara is one of my strongest friends - literally and figuratively. She’s really fought to become the person she is today.

During the episode, Mara shares her health and wellness journey from being diagnosed with fibromyalgia and celiac disease to using food and exercise to help heal her body. It hasn’t been easy, Mara has overcome devastating injuries by shifting her perspective and mindset to focus on the things her body can do and how far she’s come.

Mara provides inspiration and support to others living with chronic illness, those overcoming injuries, and people trying to get in shape and live a healthy lifestyle through her Instagram account AMaranatedLife. She shares the lessons she’s learned over the past five years and discusses her successes and her struggles.

Check out her Instagram account at https://www.instagram.com/amaranatedlife/.