In a unique episode today we discuss Shane's recent marathon in Eugene, Oregon. A marathon that was 2 years in the making, involved serious injuries and numerous obstacles. 

 

This culminating moment in Shane’s athletic journey comes off of the back of many conversations that have been had directly on this podcast. Goals are met and made through discipline whether by oneself or with the help of others. 

 

Make sure to think of your next goals and the ways you can incorporate some of the things that Shane did in order to achieve them.