Hello Fitness Friends. I just finished Week 1 of marathon training and am so excited to share this journey with you

Marathon Training Week 1

Hi Fitness Friends. Whether you’re an experienced runner or just starting your fitness journey this podcast will give you all the insight into making running a part of your lifestyle and all the science that goes in to running. 
Insta: mfisch5

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Running

Hi Fitness Friends. Whether you’re an experienced runner or just starting your fitness journey this podcast will give you all the insight into making running a part of your lifestyle and all the science that goes in to running. Insta: mfisch5

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Marathon Training Week 1

Marathon Training Week 1