In this episode, Dr. Wang connects with Dr. Marc Brackett, a leading voice in the field of emotional intelligence. Dr. Brackett is the founding director of the Yale Center for Emotional Intelligence and a professor at Yale’s Child Study Center. His groundbreaking research explores how emotions influence learning, decision-making, relationships, well-being, and even the climate of schools.

During our conversation, we will discuss:

• Dr. Brackett’s new book, Dealing with Feeling: Use Your Emotion to Create the Life You Want
• Strategies we can use to help us regulate our emotions

Interested in learning more? 

• Explore Dr. Brackett’s website: https://marcbrackett.com/
• View Marc’s YouTube channel: https://www.youtube.com/@marcbrackett

Purchase one of his books: Permission to Feel and Dealing with Feeling

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