Steve Hamoen welcomes listeners to episode 26, diving into Marcelo Garcia's impactful return to the grappling scene. The episode previews the anticipated Diego Pato vs. Ethan Crelinsten match at the 2024 ADCC, examining its potential career implications for both athletes. Excitement builds for the 2024 ADCC World Championship, with a look at the brackets and key matchups for the 2024 IBJJF The Crown. The episode explores both women's and men's heavyweight division matchups, while spotlighting rising star 'Little' Jacob Bornemann, discussing his unique style, mindset, and contributions to the jiu-jitsu community. Steve concludes with closing remarks and a touch of jiu-jitsu humor.

(0:00) Welcome and introduction

(0:22) Marcelo Garcia's return and impact on grappling

(2:18) Preview of Diego Pato vs. Ethan Crelinsten at 2024 ADCC

(3:50) Career implications of Pato vs. Crelinsten match

(4:12) Anticipation for 2024 ADCC World Championship

(4:35) Brackets and key matchups for 2024 IBJJF The Crown

(7:12) Women's and men's heavyweight division matchups

(8:16) Spotlight on rising star 'Little' Jacob Bornemann

(9:00) Jacob Bornemann's style, mindset, and community discussions

(10:01) Closing remarks and jiu-jitsu humor