Each month we make our Health and Fitness Motivation plan. If you are unsure of how to do this then book this session with me: <a href= "https://www.couchtoactive.com/bookings-checkout/4-week-exercise-plan"> https://www.couchtoactive.com/bookings-checkout/4-week-exercise-plan</a> ***** Created and produced by Lyn Lindbergh of COUCH to ACTIVE. <a href= "http://www.couchtoactive.com/">www.couchtoactive.com</a> Fitness Motivation, Personal Trainer, Group Fitness, and support for people with Chronic Illness, Long-Term Injuries, are Blind.

Each month we make our Health and Fitness Motivation plan. If you are unsure of how to do this then book this session with me: https://www.couchtoactive.com/bookings-checkout/4-week-exercise-plan ***** Created and produced by Lyn Lindbergh of COUCH to ACTIVE. www.couchtoactive.com Fitness Motivation, Personal Trainer, Group Fitness, and support for people with Chronic Illness, Long-Term Injuries, are Blind.

Each month we make our Health and Fitness Motivation plan. If you are unsure of how to do this then book this session with me: <a href="https://www.couchtoactive.com/bookings-checkout/4-week-exercise-plan" rel="noopener noreferrer"> https://www.couchtoactive.com/bookings-checkout/4-week-exercise-plan</a> ***** Created and produced by Lyn Lindbergh of COUCH to ACTIVE. <a href="http://www.couchtoactive.com/" rel="noopener noreferrer">www.couchtoactive.com</a> Fitness Motivation, Personal Trainer, Group Fitness, and support for people with Chronic Illness, Long-Term Injuries, are Blind.

March 2021 Planning: Alcohol Experiment

Getting all of our beloved Couch Potatoes to go active! 
Let's go Cactive!
All of our shows and services are accessible to our blind buddies!

Health & Fitness

Fitness

Getting all of our beloved Couch Potatoes to go active! Let's go Cactive! All of our shows and services are accessible to our blind buddies!

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March 2021 Planning: Alcohol Experiment

March 2021 Planning: Alcohol Experiment