Welcome to this month's edition of Coaches Corner 🏋️‍♂️⁠    

Join me every month for an update on what's happening in the fitness industry and advice on how to improve your 1-2-1 coaching business 📈⁠    

In this episode, I am joined by special guest Jessica Lockwood and we going to dive into the subject of Personal Development. Jessica is a tier 3 Personal Trainer at Equinox in South Kensington and Jess is very much someone that likes to focus on personal development. We hope you enjoy this episode 👍⁠  

Here are the links to all of our favourite books & Podcasts;  

Books 

- Atomic Habits = https://amzn.to/3sGez0s 

- The One Thing = https://amzn.to/3pBXFOp 

- The Chimp Paradox = https://amzn.to/3KaJoA4 

- The Entrepreneur Revolution = https://amzn.to/3sGBAjP 

- Key Person of Influence = https://amzn.to/3Khm7N8  

YouTube  

- Think Media = https://www.youtube.com/user/THiNKmediaTV  

Podcasts  

- The High Performance = https://open.spotify.com/show/3WKI7p6tuq6kJRw1xfRS7Q?si=sHNsn6MBTZO9tDpup9F-QA 

- The mindset mentor = https://open.spotify.com/show/706hylM6zaDW8LrrYxcggQ?si=1_taJxu8RVSAHCu4Xr3SZw 

- Esg fitness = https://open.spotify.com/show/7Cjwp0jVMj12Mhv22aFwzA?si=hEbn16siTfiGzqbB7FIPpw 

If you would like further support in developing your 1-2-1 PT business, then please click on the link below to see how we can work together.

 - https://linktr.ee/derekbiggsptm