So I got way too high and got distracted in the middle of this episode, it was embarrassing and weird and I didn't want to publicly post this, so now it's a bonus episode! bear with the first part. What are your fitness goals for 2021?-Phill <a target='_blank' rel='noopener noreferrer' href="https://open.acast.com/public/patreon/fanSubscribe/4820811">Get bonus content on Patreon</a> <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

So I got way too high and got distracted in the middle of this episode, it was embarrassing and weird and I didn't want to publicly post this, so now it's a bonus episode! bear with the first part. What are your fitness goals for 2021? -Phill Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

So I got way too high and got distracted in the middle of this episode, it was embarrassing and weird and I didn't want to publicly post this, so now it's a bonus episode! bear with the first part.&nbsp;What are your fitness goals for 2021?-Phill <a href="https://open.acast.com/public/patreon/fanSubscribe/4820811" rel="noopener noreferrer">Get bonus content on Patreon</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

March Bonus: Jogging with a poopy crack

Alethia and Phill discuss all things society, culture, nutrition, and vegan stuff. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Society & Culture

Health & Fitness

Nutrition

Relationships

Alethia and Phill discuss all things society, culture, nutrition, and vegan stuff. Hosted on Acast. See acast.com/privacy for more information.

Alethia and Phill discuss all things society, culture, nutrition, and vegan stuff. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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March Bonus: Jogging with a poopy crack

March Bonus: Jogging with a poopy crack