The energy is intense right now. We are ascending in consciousness and a lot is coming up to the surface for review both at the individual and collective level. Ground your energy as much as possible and prioritize self care. Instead of feeding the fear, focus on the things you can control like optimizing your health and well being. 2020 is proving itself to be a wild ride but anchor in trust and faith that it’s all working out for the best case scenario. We got this! If you would like to opt in to donation based group energy healing or sign up for individual healing or coaching email me at [email protected]