March Energy Forecast Theme 3: Breaking Free & Reclaiming Power – The Expansion Spiral of Transformation + ToolsUnexpected Setbacks Before Breakthroughs

March 2025 carries a powerful expansion cycle, but before growth can fully take hold, we are being asked to release old structures, dissolve outdated beliefs, and reclaim our power.This theme explores why transformation follows a spiral pattern rather than a straight line. March’s energy is revealing hidden blocks that must be cleared before breakthroughs can take root. Transformation is rarely linear—it moves in spirals, with forward motion, pauses, and setbacks that can feel like regression. Before true expansion can take hold, we must clear what is blocking our way forward.You may have noticed or be feeling:

• 🔹 Momentum building, only to be followed by unexpected delays or stalls
• 🔹 Old wounds or patterns resurfacing when you thought you had healed them
• 🔹 Feeling stuck in cycles of resistance, exhaustion, or emotional turbulence

This isn’t regression—it’s the spiral of transformation in motion. Just when we think we’re making progress, something from the past resurfaces—old habits, limiting beliefs, or emotional triggers. Growth isn’t just about moving forward—it’s about deepening awareness.The Universe is repositioning you for something greater than you may have anticipated.Transformation isn’t linear—it moves in cycles:

• 🔹 Expansion – Feeling motivated and aligned.
• 🔹 Contraction – Facing challenges and emotional blocks.
• 🔹 Integration – Processing and healing.
• 🔹 Breakthrough – Moving into a higher state of awareness.

Why Setbacks Happen Before Breakthroughs:

• 🔹 Setbacks are recalibrations, not failures. They show us what still needs healing.
• 🔹 Breakdowns often precede breakthroughs. Sometimes, old structures must dissolve before new paths emerge.
• 🔹 Hidden energetic blocks must be cleared. These can show up as frustration, fatigue, or emotional resistance.
• 🌿 Think of it like gardening: Before new plants can grow, you must remove the weeds. If old patterns are surfacing, it’s a sign that deeper healing is underway.

Tips and Tools:

• 🔥 Grounding Exercises
• 🔥 Breathwork
• 🔥 Movement & Shaking – Loosen trapped energy by shaking your arms, legs, and body for 2-3 minutes.
• 🔥 Reiki Self-Energy Healing – Place your hands over your solar plexus (power center) and set the intention to release stored resistance.

Strengthening Your Mindset: Trusting Delays as Divine Timing

• 🔹 Instead of: "I’m stuck."
• 🔹 Try: "I am in a moment of deep recalibration."
• 🔹 Instead of: "Everything is falling apart."
• 🔹 Try: "Everything is clearing to create space for something better."
• 🔹 Instead of: "This setback means I failed."
• 🔹 Try: "This is part of my spiral of expansion. I am growing in ways I cannot yet see."

Journal Questions

• What old beliefs or fears are being triggered right now?
• Where am I unconsciously holding onto outdated identities?
• What would it feel like to fully reclaim my energy?
• Where am I mistaking discomfort for failure
• What am I afraid will happen if I fully step into my power?
• Where have I unconsciously given my power away?
• What part of me still fears stepping into full expansion?
• How can I anchor into trust, even when things feel uncertain?

Intentions & Affirmations:

• 🌿 I trust the natural cycles of transformatio
• 🌿 I release resistance and surrender to divine timing.
• 🌿 Every delay is aligning me with something greater.
• 🌿 I am reclaiming my personal power and moving forward with clarity.

Astrological Influence & Energy Theme Connection

• 🌑 Solar Eclipse in Aries (March 29)
• 💫 Venus Conjunct Neptune (March 26)
• 🌿 Mercury Retrograde

Reiki Blessing:

• 💛 May you trust the process of your transformation.
• 💛 May you find peace in the pauses, knowing they are preparing you for something great
• 💛 May you reclaim your power with courage, clarity, and grace.
• 💛 You are exactly where you need to be.

With love, light, and gratitude,

✨Henri