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In this episode of 2 Guys 1 Scale, we’re BACK with another weekly weigh-in, and things are getting real…
Scott's Zwift Insider Article:
https://zwiftinsider.com/scott-richards/
We break down:
👉 Weekly weight loss progress
👉 Keto diet struggles & fat loss myths
👉 Training (or lack of training) for a half marathon
👉 Our full St. Louis food bracket (March Fatness 🍔🍕)
👉 Cheat meals, bad decisions, and “raw dogs” 🌭😂
If you're into:
…this is the podcast for you.
We’re documenting everything—from being overweight to completing endurance races like a half marathon and beyond.
Like 👍
Subscribe 🔔
Share with a friend
🏁 Follow the journey:💬 COMMENT BELOW:👍 Don’t forget to:
By 2 Guys 1 ScaleIn this episode of 2 Guys 1 Scale, we’re BACK with another weekly weigh-in, and things are getting real…
Scott's Zwift Insider Article:
https://zwiftinsider.com/scott-richards/
We break down:
👉 Weekly weight loss progress
👉 Keto diet struggles & fat loss myths
👉 Training (or lack of training) for a half marathon
👉 Our full St. Louis food bracket (March Fatness 🍔🍕)
👉 Cheat meals, bad decisions, and “raw dogs” 🌭😂
If you're into:
…this is the podcast for you.
We’re documenting everything—from being overweight to completing endurance races like a half marathon and beyond.
Like 👍
Subscribe 🔔
Share with a friend
🏁 Follow the journey:💬 COMMENT BELOW:👍 Don’t forget to: