Today, we have Push AZ Strength Coaches Taylor Davis and Brandon Monahan taking over the host mic. DJ is out of town but the show must go on. 

Today, we break down:

• Ideal in-season scheduling for HS and the various levels of collegiate athletes. Trust your process. 
• Strength "coaching" through in-season. Stick to a plan, even if not in the gym. 
• Focusing on specific areas to train in-season to avoid overwork and what that looks like. 
• Handling mental stress in season; how to get out of it. 
• Setting up a routine that works for you. 

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