Dr. Marco Altini is a data scientist, entrepreneur, and the creator of HRV4Training — an app used by athletes and coaches around the world to make smarter training decisions using heart rate variability and other physiological data. With a PhD in data science and a background in machine learning and wearable tech, Marco breaks down the science behind recovery, performance, and why your resting heart rate might be more important than your bench press. Whether you're a coach, athlete, or just a nerd for numbers — this one's for you.

This episode is Sponsored by⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TeamBuildr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

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Marco's Social:

Instagram - @altini_marco

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Manny' Social:

Instagram -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@_coachmanny_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Enquiries:

[email protected]

Website:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠primitiveathletix.com