From film director to meditation teacher, Marcus Hamil’s nervous breakdown at the age of 40 became his breakthrough to a spiritual journey. 

Co-founder of The Sattva Life, Marcus shares how meditation rewires the mind, enhances focus and resilience, and helps high-achievers live more fulfilled, calm, and productive lives.

We explore crisis as awakening, the science of meditation, and what it truly means to master yourself from the inside out.

Follow Marcus: https://www.instagram.com/thesattvalife

Follow the Show: https://www.instagram.com/intodeep_pod

Host: https://www.instagram.com/geoff_elevate