@unpluggedhealth is so excited to be working with @got2letitout ; this episode was so fun to record with these ladies who are passionate about mental health! Please follow both pages on Instagram !These ladies have an event on October 30, 2022 in Atlanta Ga if you are looking to let it out! #mentalhealth #mentalhealthawareness #thearpy #yoga #letitout

Welcome back, UnpluggedHealth season two episode one! Pulling the trigger! Mental health is essential! And it’s time we put it back at the forefront of the community!

Lisseth London Speaks about how to deal with trauma during this election and voting process and things you can do as an individual to make sure you are aware but able to navigate . The trauma.

In this episode, we are getting to know a little about our new co-host Lisseth London with Lisseth London Global Consulting. New things rolling down the pipeline for Unpluggedhealth and Lisseth London Global Consulting. Our Goal is to make sure individuals are trauma-informed and advocates for their health !

This is such a wonderful time to introduce my partner! Lisseth London with Lisseth London Global Consulting! We have been working extremely hard to get to this point and I’m excited to finally be here! Welcome back new things coming this season !

As African men and women Therapy is taboo to our community. We are taught to pray, put it all in Gods hands! We feel judged or considered “crazy “ or isolated but I got a chance to sit alongside some great women to speak on why we think mental health is important in the African American community and why it shouldn’t be so taboo! I Marcus Davis alongside thriving-women shine Leslie-Gutierrez- Forrest and Imani Byers of Rebirth Wellness had an amazing convo that you don’t want to miss out on taking a listen!

This segment is about  How to use your talents to advance your career spoken by Dr.LaQuanda Jefferson MFT, NP , Psychotherapist at   Familial Bonds LLC , How to have a career that leverages your passions by yours truly myself Marcus  Davis at Unpluggedhealth  and lastly how to have an education that leverages your passions. Milton Spence III owner and founder of Well Rounded Consulting . I truly enjoyed myself speaking on this panel with such talented individuals and I hope you  enjoy listening .

This week @unpluggedhealth we are excited to have Scott H Silverman. Unplugged Health had the pleasure to sit down with one of the award winning CNN Heros of the Week Scott H Silverman based out of San Diego California . He is a Crisis Coach, behavioral health advisor, and leads the team at Confidential Recovery—an intensive substance abuse recovery program for adults.

As the author of Tell Me No, I Dare You: A Guide for Living a Heroic Life, Scott shares strategies for living an authentic and fulfilling life.

You don’t want to miss this interview where I get to know a little about Mr. Scott H . Silverman and his career and also how to navigate these tough times during this pandemic

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You don’t want to miss it!!!

#mentalhealth #healthpodcast #notalone #sanity #depression #mentalhealthawareness #suicideprevention #healthier #hereforyou #youarenotalone #postiveliving #bridgethegap

February is National Cardiac awareness month . So I wanted to take the time and bring awareness to cardiac disease and how it is affecting the community around us!

Hello, this one is to bring awareness to those who are facing depression or contemplating suicide. This unplugged health segment is to let you know you are not alone! I'm here for you and that there are individuals who stand alongside this movement to help you 1-800-273-TALK