What's Up Åre

Maria Granberg: Why Facing Fear Changes Everything

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What does it take to climb mountains—both literal and figurative? This week, we chat with Maria Granberg, an adventurer who’s made discomfort her superpower. From summiting Mount Everest to surviving on half an apple for 72 hours, Maria shares her incredible journey of grit, growth, and self-discovery. Packed with inspiring stories and honest reflections, this episode will leave you rethinking what it means to embrace life’s challenges. Tune in for a thought-provoking conversation that might just spark your next adventure!


Chapters:

(00:00:00) Introduction

(00:10:38) Living the Adventure Life
(00:21:11) Climbing Safely in Extreme Environments
(00:31:47) Facing Glacier Challenges
(00:42:22) The Mental Side of Climbing
(00:52:57) Summiting Mount Everest
(01:03:33) Personal Discoveries Through Climbing
(01:14:08) Balancing Passion and Hardships
(01:24:43) Making Life-Altering Decisions
(01:35:19) Healing Through Adventure


Featured Quotes:

  • "You have to get very comfortable with being uncomfortable."
  • "Fear isn’t something to avoid; it’s a way to grow and discover who you really are."
  • "I ate half an apple and one gel in 72 hours while climbing—sometimes survival is about the smallest wins."
  • "Climbing Everest taught me that the summit is only a small part of the journey."
  • "The mountains mirror life—challenging, beautiful, and endlessly rewarding if you’re willing to embrace the climb."

    • - Marie Granberg



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    Follow Our Guests and Team:

    • Maria Granberg: ⁠@granbergadventureathlete
      • Creative Director: Viktor Ohlin⁠⁠ @allinvision.jpg⁠⁠
        • Hosts: Val Cook and Tim Boffe⁠⁠ @thenomadsfamily⁠⁠
        • Interior Design by⁠⁠ Theolin Interior Design⁠⁠



          • Watch and Listen:
          This episode is also available on ⁠⁠⁠⁠YouTube⁠⁠⁠⁠ and ⁠⁠⁠⁠YouTube Music⁠⁠⁠⁠.


          Last week's giveaway:

          The winner of the giveaway of last week's episode is none other than Glenn Jäderlund




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