
Sign up to save your podcasts
Or
María is an advanced Jivamukti yoga teacher living in Barcelona with her children and husband. She also specialises in yoga for mental disorders and in 2016 she founded Fundacion Radika – a non profit dedicated to offering yoga as a complementary therapy for mental disorders with a special focus on trauma, addiction, depression and anxiety. (www.radika.org) María founded Radika Sports in 2018, where through yoga, breath and mindfulness she helps elite sports competitors to improve performance and prevent injury.
We talk about:
María is an advanced Jivamukti yoga teacher living in Barcelona with her children and husband. She also specialises in yoga for mental disorders and in 2016 she founded Fundacion Radika – a non profit dedicated to offering yoga as a complementary therapy for mental disorders with a special focus on trauma, addiction, depression and anxiety. (www.radika.org) María founded Radika Sports in 2018, where through yoga, breath and mindfulness she helps elite sports competitors to improve performance and prevent injury.
We talk about: