Train Your Brain, Claim Your Power

Maria Mansfield Knows Life is Worth Getting Better


Listen Later

Maria Mansfield suffered for years from depression, anxiety and bipolar II disorder.  Her book "Life is Worth Getting Better" is her inspirational journey to health and well-being.  Now a life coach, Maria talks about the various therapies that helped her medical team wean her off drugs and medications to enjoy a restored life.  She now volunteers at the hospital and is active in NAMI as a recovery coach.  Since her first book, Maria has also written "Honoring Your Recovery" which is a workbook and also available in Spanish.  Her message:  People do get better.  When you find purpose, you get a second chance.  Check out NAMI.org where there are free resources to help you get started on your own journey or help someone else get started on theirs.  

...more
View all episodesView all episodes
Download on the App Store

Train Your Brain, Claim Your PowerBy Susan Sherayko