Marika Day is a dietitian, nutritionist, coeliac, food fanatic, a recovering perfectionist, and founder of Gut Started. Marika works in a number of different fields including private practice, corporate nutrition, media, and of course running Gut Started. She prides herself on working in a human-centered manner, combining the latest research with deep compassion and empathy to help people make meaningful change to their health and happiness.

In this chat, Marika and I discuss the early days of her career and how she has found happiness and success in business. We chat about the diverse scope of work that she does, from consulting in the clinic to brand partnerships with well-established companies such as AIA Vitality and Keep it Cleaner, as well as how she found her niche in the area of gut health. We also talk about Marika's relationship with social media (@marikaday) and how she looks after her own mental health as a business owner.

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