Marine, Justin Ansel, takes a rare stance on the importance of mental health in the military. In this episode you'll hear him discuss breath work and meditation, and how despite what others may believe could "tame" the Marines, Ansel believes it could make them more lethal. Texas Capital Bank is a proud supporter of Carry the Load. To learn more about Texas Capital Bank’s personal approach and client-centric culture, please visit texascapitalbank.com.

Marine, Justin Ansel, takes a rare stance on the importance of mental health in the military. In this episode you'll hear him discuss breath work and meditation, and how despite what others may believe could "tame" the Marines, Ansel believes it could make them more lethal. Texas Capital Bank is a proud supporter of Carry the Load. To learn more about Texas Capital Bank’s personal approach and client-centric culture, please visit texascapitalbank.com.

Marine On Military Mental Health #074

The Carry The Load podcast reveals first hand stories of sacrifice, honor and heroism by the nation’s military veterans, first responders and their families. Host Todd Boeding, former Marine infantry major, takes us into the lives and harrowing experiences of Navy SEALs, Green Berets, Army Rangers and many others in all branches of the military who served on behalf of the country. convey real life lessons about valor, leadership and undaunted courage.

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The Carry The Load podcast reveals first hand stories of sacrifice, honor and heroism by the nation’s military veterans, first responders and their families. Host Todd Boeding, former Marine infantry major, takes us into the lives and harrowing experiences of Navy SEALs, Green Berets, Army Rangers and many others in all branches of the military who served on behalf of the country. convey real life lessons about valor, leadership and undaunted courage.

The Carry The Load podcast reveals first hand stories of sacrifice, honor and heroism by the nation’s military veterans, first responders and their families. Host&nbsp;Todd&nbsp;Boeding, former Marine&nbsp;infantry major, takes us into the lives and harrowing experiences of Navy SEALs, Green Berets, Army Rangers and many others in all branches of the military who served&nbsp;on behalf of the country. convey&nbsp;real life lessons about valor, leadership and undaunted courage.

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Marine On Military Mental Health #074

Marine On Military Mental Health #074