Why do we unintentionally hurt the ones we love the most? In this episode, we delve into the hidden patterns of self-sabotage in marriage and how they drive emotional disconnection. Discover the unconscious triggers and cycles that escalate conflict and keep you stuck, even when you mean well. We’ll explore how unresolved emotional wounds, attachment styles, and the victim mindset contribute to these patterns—and most importantly, how you can begin to break free.