At age 53 Mark Berry ran the South West Coast Path in 11 days 8 hours 15 mins, that's an average of 55 miles per day with over 10,000 feet of climbing and another 10,000 feet of descending each day. Lorraine Berry was Marks support along with two other friends. Below is a link to the couples Nepal trekking/running website. www.nepalmarathons.com, Here is their Facebook: https://www.facebook.com/nepalmarathon/

My details are here, www.kristianultra.com