Welcome to The Craic Podcast, where we talk about the real side of fitness!  We discuss the challenges and triumphs of the everyday athlete and reasons why they keep coming back.  

Mark joined Craic 5 years ago, knowing very little about CrossFit and feeling the need for something different in his life. He talks to us about his experiences over those 5 years, competing, mental practices, and learning to focus on what he wants in the fitness game.

***Let us know what episodes you'd like to hear going forward!  Contact us at [email protected].