<p>This week I talk with Mark Curtis, who is a retired Navy Seal, a Registered Nurse, and a Running Coach. I meet him at the 2019 Transrockies Run and have since become good friends. He is an incredible athlete and a wonderful human being.</p>

This week I talk with Mark Curtis, who is a retired Navy Seal, a Registered Nurse, and a Running Coach. I meet him at the 2019 Transrockies Run and have since become good friends. He is an incredible athlete and a wonderful human being.

Mark Curtis - Running Coach, RN, and Navy Seal - Ep14

Fitness Enthusiast, Father, and Engineer. Lover of endurance sports and coffee. Chris resides in Orange County, CA where he runs the YouTube channel Cjaye Media which focuses on documenting his weekly balance of training for triathlons, trail running, ultrarunning, as well as raising his family, and working.

Each week he talks about his experiences as well as to athletes, average runners, coaches, doctors, therapists, and nutritionists to gain insight and inspiration to be our best.

Health & Fitness

Fitness Enthusiast, Father, and Engineer. Lover of endurance sports and coffee. Chris resides in Orange County, CA where he runs the YouTube channel Cjaye Media which focuses on documenting his weekly balance of training for triathlons, trail running, ultrarunning, as well as raising his family, and working. Each week he talks about his experiences as well as to athletes, average runners, coaches, doctors, therapists, and nutritionists to gain insight and inspiration to be our best.

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Mark Curtis - Running Coach, RN, and Navy Seal - Ep14

Mark Curtis - Running Coach, RN, and Navy Seal - Ep14