The Real Life Sports Show

Mark Little: Programming Your Mind


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In this week’s episode, I am joined by an English professional footballer Mark Little (@litts_2)!


Mark has joined various clubs in his career including Wolves, Peterborough, Bolton, Bristol City, and Bristol Rovers.


You can find Mark on the following socials:

Instagram: @litts_2

Twitter: @litts_2


In our wide-ranging conversation, we discuss; 

  • Identity and his career;
  • Programming his mind ;
  • His training and sacrifices;


And so, SO much more!


Useful Resources mentioned in this episode:  

Episode #1: Dame Kelly Holmes: Seeking Your Purpose In Life?


Key Points: 

Mark’s early years and family support (2:35)

The defining moment, hard work and dedication (7:18)

Challenges he faced (and is facing) during his career (11:39)

The pressure that goes on behind the scenes (18:00)

Talking about identity (21:03)

Mental preparations (26:25)

Mark’s greatest achievement and the level of responsibility he sets to himself (32:29) 

How the game changed (38:33)

“Football shapes the person”. - Mark Little (43:17)

Talking about racism (47:42)

Mark’s dreams for his academy (57:42)

His life outside of football (1:01:10)



 

If you love this show, please leave us a review. Go to RateThisPodcast.com/rlss and follow the simple instructions. 


Be sure to follow me on Instagram @samadamscoach


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The Real Life Sports ShowBy Sam Adams

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