Mark Metry is one of Forbes' Top 100 podcasters and uses his platform to talk about anxiety. He is also a coach who helps people in their journeys to become the best versions of themselves. He put in the effort to be happy everyday when he realized that he was unhappy, and that is something that is admirable and something I respect him for. 

What made him choose to change his life? What is his take on anxiety? How do you heal the wiring of your brain? Why is anxiety future-oriented? Why is he a coach? How is everything he teaches helping people be less anxious? Find out on this episode.

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