Mark Nunberg: Mindfulness of Breathing - Week 7 - Meditation

Common Ground is a community meditation center based in Minneapolis, Minnesota dedicated to the practice of mindfulness. Mindfulness meditation is the practice of waking up to the present moment and learning to be open and at ease with the unfolding conditions of life. With practice, mindfulness reveals deep wisdom, compassion, and intimacy with all things. More info about Common Ground at commongroundmeditation.org

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Common Ground Meditation Center: dharma talks and meditation instruction

Mark Nunberg: Mindfulness of Breathing - Week 7 - Meditation

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