In this CAST special episode, we sit down with NRL player Mark “The GOAT” Nicholls from the Dolphins to discuss his journey in the league and get an inside look at what it takes to be a professional NRL player. From training and game day preparation to balancing a career and personal life, Mark shares his insights and experiences. Stay tuned until the very end as we quiz Mark Nicholls about his rugby league career spanning across 11 years and 4 NRL teams.

You do not want to miss this exciting episode with one of the top forwards in the game!

Mark Nicholls Socials:

Instagram: @markynico

The Flippin' Goat Beer (18+): https://buybeerhere.com.au/flippin-goat/

Merch: https://unitesportsfanatics.com.au/collections/mark-nicholls

0:00 Intro

1:10 Moving to Dolphins / Pre-Season

6:20 Goals for the Dolphins This Season

8:50 Player to Look out For in 2023

10:40 SuperCoach / Fantasy Points

11:15 Breaking Try-Scoring Drought

12:30 Does The Nudie Run Exist?

13:10 Where does the “GOAT” nickname come from?

14:50 Flipping Goat Beer

15:40 Influence / Coaching of Wayne Bennett

20:30 South Sydney Career

25:20 Biggest Pest In The NRL

26:30 How Did You Get Into Rugby League?

29:50 NRL Debut / Early NRL Career

33:50 Why Are the Melbourne Storm so Good?

35:10 Melbourne Storm Pre-Season

37:30 Facing Adversity

42:30 Role Models

45:40 Playing With Latrell Mitchell

46:30 Favourite Player to Play Alongside

48:55 Pre-Game Routines / Rituals

50:00 This Or That

52:10 Quiz

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