<p>Part 2, coming at you. I'm just going to go ahead and say it, things got real.</p>

Part 2, coming at you. I'm just going to go ahead and say it, things got real.

Mark took off his sweater - It's Boxing Day!

Good Morning, folks! Welcome to The Before Hours Podcast, an internet radio phenomenon, hosted by an occasional morning person. I ask the most interesting people I know, about their sleep, their routine, life, love, stress, and setbacks, and whatever else comes to mind.

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Mark took off his sweater - It's Boxing Day!

Mark took off his sweater - It's Boxing Day!