What exactly is a mental fitness trainer? Author Mark Van Buren explains how he came to this point in his life to become a mindfulness instructor and what led him to writing A Fool’s Guide to Actual Happiness and Your Life is Meditation (Wisdom Publications). We talk about the difference between “fluff” and real mindfulness in […]
The post <a href="https://thetattooedbuddha.com/2021/10/26/mark-van-buren-the-mental-fitness-trainer/">Mark Van Buren: The Mental Fitness Trainer</a> appeared first on <a href="https://thetattooedbuddha.com">The Tattooed Buddha</a>.

What exactly is a mental fitness trainer? Author Mark Van Buren explains how he came to this point in his life to become a mindfulness instructor and what led him to writing A Fool’s Guide to Actual Happiness and Your Life is Meditation (Wisdom Publications). We talk about the difference between “fluff” and real mindfulness in […] The post Mark Van Buren: The Mental Fitness Trainer appeared first on The Tattooed Buddha.

&nbsp; What exactly is a mental fitness trainer? Author Mark Van Buren explains how he came to this point in his life to become a mindfulness instructor and what led him to writing A Fool’s Guide to Actual Happiness&nbsp;and Your Life is Meditation&nbsp;(Wisdom Publications). We talk about the difference between “fluff” and real mindfulness in […]
The post <a href="https://thetattooedbuddha.com/2021/10/26/mark-van-buren-the-mental-fitness-trainer/" rel="noopener noreferrer">Mark Van Buren: The Mental Fitness Trainer</a> appeared first on <a href="https://thetattooedbuddha.com" rel="noopener noreferrer">The Tattooed Buddha</a>.

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Mark Van Buren: The Mental Fitness Trainer

Mark Van Buren: The Mental Fitness Trainer