Mark's Book, Embodiment: Moving Beyond Mindfulness is out now —this is our chat about it!

Here's the Amazon link: https://www.amazon.com/Embodiment-Moving-mindfulness-Mark-Walsh-ebook/dp/B081Y6SWY7/

Mark's Book, Embodiment: Moving Beyond Mindfulness is out now —this is our chat about it! Here's the Amazon link: https://www.amazon.com/Embodiment-Moving-mindfulness-Mark-Walsh-ebook/dp/B081Y6SWY7/

Mark Walsh: Embodiment —Moving Beyond Mindfulness

FBY explores the intersections of Mind-Body Practice, Science and Psychology. This is the podcast arm of the FreedombecomesYou.com website, which hosts all the interviews, videos, and articles.... I also share audio content here related to my YogaTeacherGradSchool.com website! Theme music is by JesseBlakeMusic.com —he is amazing... Go see!

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Mark Walsh: Embodiment —Moving Beyond Mindfulness

Mark Walsh: Embodiment —Moving Beyond Mindfulness