It’s Wellness Week at Littlefield Agency! Following our previous episode on work-life balance, we thought this is as good a time as any to dig into strategies for preventing burnout at work, especially in high-pressure B2B marketing roles. We know not everyone can have a full week to work on their mental, physical and spiritual well being, but the gang does discuss some smaller ways that can make a difference and encourage sustainable productivity.

It all starts at the top. "If the boss isn't doing it, I can't either" is the though, and bosses can suffer from burnout, too! So grab your headphones, slide into your favorite chair and listen in as Roop and Sam go through what Wellness Week at Littlefield Agency is all about!

— Claude, Brandon, Roop and Sam

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