In a previous episode, we learned about Dr. Allen Kramer and his extensive years of research at the National Institute of Health doing years of research on proteins and how he turned that experience into a small business manufacturing type 2 collagen supplements. Since then, we have had many listeners contact us about companies offering a 30-day collagen challenge for joint pain. We reached out to Sr. Kramer to get his view on the subject and wanted to follow up with another podcast to see if these claims were realistic and if not why. Our podcast goes into an understanding of how collagen works and what type of collagen works best and most importantly what is a realistic time frame to see results.

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