Summary: Marketing Lies, Ingredients don’t. Period. On this episode we go back in time to talk about where true health started for Holly and Shane. It’s a wild ride.

Some of the topics include:

• Whey is not the way

• Going gluten free on accident

• Being “fit” isn’t healthy

• Most FDA approved foods kill us

• &&& so much more . . .

This episode is sponsored by Small Seed Bar and But4Real.

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