Wall Street uncertainty has many investors questioning the core principle of buy-and-hold, especially as market volatility continues to fuel anxiety around their hard-earned money. This episode cuts through the noise, examining the historical long-term performance of U.S. equities against the current backdrop of economic headwinds and geopolitical risks. We debate the impulsive urge to sell, revealing why time in the market is far more critical than attempting to time the market, and provide concrete strategies for staying disciplined during a downturn.