The Olympics have well and truly kicked off, so Marley is joining the pod all the way from France! He gives Tilly and Grace some insider knowledge on what it's like to be an athlete at the Olympics while he's there with Lynn. Inspired by some of the rituals of these elite sportspeople, Marley sets us all The Trainwreck Olympian Challenge ~ Join us as we do this morning routine for the next 2 weeks and tag us in your photos, so we know we're in it together!

Trainwreck Olympian Challenge:

• 5am Wakeup
• Hot water with lemon & salt
• 30 minute exercise
• 3 minute cold shower
• Greens drink
• 3 manifestations for your day

Have a story, question or complaint? Leave us a message at TRAINWRECK CHATLINE 📞or via our Instagram @trainwreckthepod.

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