In this extended episode of Three Minutes with Stuart, Stuart talks about the importance of being healthy and staying fit as a couple. Besides improved overall health which leads to less stress, sleeping better, and living longer, when you're healthy you're a better you which makes you a better partner in your marriage.

You might have made a New Year’s resolutions together as a couple to be healthier this year, and maybe you've already lost momentum. That doesn't mean you can't pick back up and achieve your goals.

It feels great to get out and move, especially after this long, cold winter that many of you have experienced. With spring just around the corner, it’s a great time to make some plans around how you and your partner can find some fun ways to stay fit together.

View the full video here: https://www.youtube.com/watch?v=Jw4CfIsod_Y