In this episode we discuss the impact of unspoken resentment on relationships, emphasizing the importance of emotional safety and effective communication. We explore how expectations can lead to conflict and the necessity of daily check-ins to foster appreciation and understanding between partners. The conversation highlights strategies for addressing issues without blame and the significance of recognizing each other's efforts in the relationship.

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Chapters

00:00 Understanding Resentment in Relationships

03:51 The Role of Communication and Emotional Safety

07:24 Building a Supportive Marriage Environment